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June 21, 2017

Author: Chia Lee

Never too late to quit or too early to inform about tobacco

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My name is Chia Lee. I am a recent graduate of Lakeshore Technical College. Earlier this year, I accepted a spring internship with re:TH!NK, the Lakeshore Tobacco Prevention network, a partner of Healthiest Manitowoc County.

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June 14, 2017

Author: LIBBY HOLTE

Practice beach safety this summer in Sheboygan

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The gorgeous Sheboygan summer days are finally here! Now is the time to take advantage of the weather and be active with your family on the beautiful beaches of Sheboygan County. Before you throw on those flip flops and run to the beach, remember that safety is priority No.1.

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June 7, 2017

Author: BETH TEUNISSEN

6 reasons to shop at your local Farmer’s Markets

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Farmer’s markets have fresh, local fruits and veggies that come straight from farms to your plate. Haven’t been to the farmer’s market before? Well, the benefits to stopping at your local farmer’s market are endless!

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May 31, 2017

Author: AMY GIFFIN

Sheboygan Area School District offers free summer meals

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Learning does not end when school lets out.

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May 24, 2017

Author: JONATHAN RIBICH

Tips for keeping lawns healthy for everyone

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Land access is important for good health and in the United States, it can be easy to take for granted.

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May 17, 2017

Author: KERRI ROBERTSON

Celebrate National Senior Health and Fitness Day

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For many aging Americans, May is a month to be celebrated loudly and proudly. Since 1963, when President Kennedy declared the month of May as Senior Citizens Month (later renamed Older Americans Month) the meaning of the celebration has changed drastically.

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May 10, 2017

Author: STAFF AT ADVANCED PAIN MANAGEMENT

Options exist for patients with chronic pain

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Over the past year, I have had many patients come to our clinic quite discouraged over the escalating government regulation on the prescription of opioid medications. They are quite concerned that they are going to have their “pain pills” taken away and left to suffer in endless pain. With nearly 15,000 deaths per year in the United States attributed to opioid pain medications, the government stance is more than justified.

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May 3, 2017

Author: KATE BAER

Discover mindfulness at upcoming mental health event

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Life is difficult and we all experience pain and stress to varying degrees throughout our lifetime. These emotional, physical and mental pains, sometimes due to stress, bodily injury/disease, or a combination of both, are often inevitable. A fact of life. Pain and stress affect everyone. An old anonymous adage shares, “Pain is inevitable, but suffering is optional.” Suffering is the emotional context we give to pain. The stories we tell ourselves, our bodies, our minds.

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April 26, 2017

Author: KATE BAER

Annual mental health, addiction resource fair nears

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Join anytime between 4 and 7 p.m. on Tuesday, May 2, for the 3rd annual community- wide Mental Health and Alcohol & Drug Abuse Resource Fair in Sheboygan County, at the new location of St. Dominic Parish Activity Center (2133 N. 22nd Street, Sheboygan).

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April 19, 2017

Author: ANN SALZMANN

Think about end of life wishes now

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My husband and I recently planned a trip to Disney World with our 7-year-old granddaughter. We have planned Disney trips over the years but things have changed. Technology and options at Disney have changed, and so have we. We are a bit older. We have different goals and priorities. So, our family has had many discussions about the trip to determine what is best for us at this time.

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