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October 12, 2017

Author: Faith is a Certified Therapy Dog with Horizons4 Girls in Sheboygan.

A word from Faith, Horizons4Girls’ therapy dog

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Hi there! My name is Faith, and I work at Horizons4Girls, or should I say, “I volunteer.” I am a Certified Therapy Dog with an advanced degree in working with troubled teens, or as they like to identify themselves, “at promise.” Each one of these middle school and high school teens has plenty of gifts that just need to be identified and enhanced.

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October 5, 2017

Author: ANNETTE SELK

ADRC events will discuss end-of-life health care

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You have your advance directive (a legal document, such as a living will that is signed by a competent person to provide guidance for medical and health-care decisions, such as the termination of life support or organ donation, in the event the person becomes incompetent to make such decisions) completed and signed. Your doctor, the hospital, and your health care agent have copies. Everything is in place, right? Maybe. But there are often more decisions that need to be made as one nears the end of life. Will you or your loved one want cardiopulmonary resuscitation (CPR), a feeding tube, an antibiotic, a surgery? The decisions can seem to be endless as options for healthcare have expanded. It can be particularly difficult deciding for another person, especially someone you love.

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September 27, 2017

Author: PAMELA KRUEGER

Sheboygan County substance abuse remains a problem

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Per the National Institute on Drug Abuse, individual abuse of tobacco, alcohol and illicit drugs cost our nation more than $740 billion annually in costs related to crime, lost work productivity and health care expenditure.

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September 20, 2017

Author: JAKE LAMBRECHT

If your health matters to you, think about where your food comes from

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Per the Food and Agriculture Organization of the United Nations, “Food Security exists when all people, at all times, have physical, social, and economic access to sufficient, safe, and nutritious food which meets their dietary needs and food preferences for an active and healthy life.” When it comes to obtaining food, we all want to make sure we have enough. That’s where the “sufficient” part comes in, but what about the “safe and nutritious” part? Too often those aspects take a back seat or are reduced to meeting minimum government guidelines. Consumers either assume that food is safe and nutritious or place more importance on quantity. This has led to a prevalence of diet related health disorders in our country today. Instead of looking for the next “2 for 1” deal at the grocery store, I encourage you to focus on the thought: follow the trail.

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September 13, 2017

Author: KATE BAER

Mental Health America partners with UW-Sheboygan for recovery month

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September is National Recovery Month and Mental Health America (MHA) in Sheboygan County is proudly partnering with the University of Wisconsin-Sheboygan Theatre to address the topic in an educational and personal way.

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September 6, 2017

Author: KATE BAER

Sheboygan group focuses on suicide prevention strategy

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Suicide continues to remain a preventable, yet significant, health problem in Wisconsin.

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August 24, 2017

Author: RACHAEL LEWINSKI

Tapping into the intimate relationship between mental health, exercise

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We all know the benefits of physical exercise are endless, leading experts to deem it as our best wonder drug. However, we often don’t prioritize our mental health, which is intimately and dramatically affected by our physical fitness.

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August 16, 2017

Author: SAMUEL KEFER

Protect yourself against ticks

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Wisconsin summers bring beautiful weather. Some see this as an opportunity to crank the air conditioning, but many will take advantage of this opportunity to get outdoors. When you are taking in the scenic lakefront, hiking the Ice Age Trail, or some other outdoor activity, the most common pest you might encounter are mosquitoes. While these are a nuisance, there is another insect to look out for — ticks. Ticks are a type of parasite that attach to a host organism and feed off them. There are a variety of tick species in Wisconsin. According to the University of Wisconsin-Madison Department of Entomology, most common are the wood and deer tick. Although small, ticks can carry a number of diseases. The Wisconsin Division of Public Health lists Anaplasmosis, Powassan virus, and, most prominently, Lyme disease as examples. Data from the Center for Disease Control show a decrease from 20102015 in the number of people contracting Lyme disease in Wisconsin each year. However, those numbers are still higher than other states, with 1,309 confirmed cases in 2015, which is why Wisconsinites need to protect themselves from ticks. To learn how to protect yourself against ticks, here are answers to some key questions:

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August 9, 2017

Author: CINDY VANDERWEELE

Parents, don’t forget vaccinations before school starts

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Parents, don’t forget vaccinations before school starts

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August 2, 2017

Author: ERICA GOLLHARDT

Physical health is important for people of all ages

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General health for individuals is often categorized into age groups. Even when you search online for fitness tips and suggestions, articles focus mostly on specific generations (i.e. teens versus elderly). Besides age and medical conditions, the focus on health and maintaining an active lifestyle is truly similar between age groups.

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