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September 14, 2016

Author: Jean Pittner

Eating enough fruits, vegetables is hard but important

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We have all probably heard at one time or another  to “eat your fruits and vegetables.” Even the USDA Dietary  Guidelines remind us to make half of our plate fruits and vegetables.  Why is this so important?

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September 7, 2016

Author: KATE BAER

There is Hope’ suicide prevention walk set for Sept. 10

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The International Association for Suicide Prevention and World Health Organization estimate more than 800,000 people die by suicide each year.

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August 31, 2016

Author: KATE BAER

Mindfulness can combat the cycle of constant busyness

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An overflowing to-do list. Places to go and people to see. Bills to be paid. Nonstop activities and taxi service for your kids. Late hours at the office.

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August 24, 2016

Author: KELLY KEMPS

Addiction Awareness Day coming to Fountain Park

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Sheboygan’s I Love My Addict support group has announced that the second annual Sheboygan Addiction Awareness Event will be 3-7 p.m. Aug. 27 at Fountain Park in Sheboygan.

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August 17, 2016

Author: HEATHER CLEVELAND

Eating local can benefit many

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The good food revolution encourages people to eat local. Choosing local, fresh food offers benefits to our health, the environment and our future.

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August 10, 2016

Author: LISA HURLEY

Dementia-Friendly Kick-off Event planned

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As the aging population  increases the number of people living with Alzheimer’s  and other forms of dementia does as well.

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July 29, 2016

Author: JESSICA MINER

County resources directory is valuable

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Every two years Mental Health America in Sheboygan County updates the Directory of Community Resources.

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July 20, 2016

Author: JERI L. DREIKOSEN

Mindfulness can help you experience everyday life

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Mindfulness is a hot topic in the wellness world these days. What is all the fuss about?

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July 13, 2016

Author: HEATHER CLEVELAND

Nutritious school meals are important

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Food insecurity is real and exists in Sheboygan County.

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July 6, 2016

Author: Ashley Grant

Alzheimer’s detection can make a difference

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According to the Alzheimer’s Association, 47 million people are living with Alzheimer’s disease and other types of dementia throughout the world today. In the US, someone develops Alzheimer’s every 66 seconds. Alzheimer’s takes more lives than breast cancer and prostate cancer combined. It takes the life of one in three seniors. This makes Alzheimer’s the sixth leading cause of death in our nation. With so many people affected by dementia and Alzheimer’s, it’s important to be aware of dementia and the diseases it causes.

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