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December 27, 2017

Author: Grace Talbot

Eating Healthy for the New Year

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It is almost 2018, which means that the time for change is rightaround the corner. After the holidays, it is possible that you would like to make better choices, this article will provide you with 8 tips for eating healthier in the New Year!

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December 8, 2017

Author: Amy Benz

Sheboygan Area schools teams up with Nourish

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Sheboygan Area School District has teamed up with Nourish to bring “Harvest of the Month” to students and the community. Each month, a piece of produce is chosen to be a featured item on the school lunch menu as well as in snacks in certain schools in Sheboygan County. The goal is to increase fruit and vegetable consumption in students and build a solid relationship with our local farmers. Ultimately, the program seeks to help students develop healthier eating habits.

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November 21, 2017

Author: Amy Giffin

Reignite your family meals together, not just on holidays

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Each year, families and friends will gather together around the table. In some cases, people even travel hundreds of miles for Thanksgiving, while others will spend days preparing and cooking. But what about the meals we eat on the other 364 days of the year?

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November 1, 2017

Author: Lauren Smith

Sheboygan County Food Bank commits to fresh method

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What if food pantries are your main source of food to fuel your body because you have a disability that affects your ability to work, recently lost a job or simply can’t make ends meet?

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September 20, 2017

Author: JAKE LAMBRECHT

If your health matters to you, think about where your food comes from

If your health matters to you, think about where your food comes from  Thumbnail

Per the Food and Agriculture Organization of the United Nations, “Food Security exists when all people, at all times, have physical, social, and economic access to sufficient, safe, and nutritious food which meets their dietary needs and food preferences for an active and healthy life.” When it comes to obtaining food, we all want to make sure we have enough. That’s where the “sufficient” part comes in, but what about the “safe and nutritious” part? Too often those aspects take a back seat or are reduced to meeting minimum government guidelines. Consumers either assume that food is safe and nutritious or place more importance on quantity. This has led to a prevalence of diet related health disorders in our country today. Instead of looking for the next “2 for 1” deal at the grocery store, I encourage you to focus on the thought: follow the trail.

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July 19, 2017

Author: HEATHER CLEVELAND

Healthy diet can be first step to building resiliency in life

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Resilience.

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July 12, 2017

Author: Lauren Smith

Host a healthy summer food drive

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In the summer months, the top things on many Sheboyganites’ minds are following the scent trail to the nearest brat fry, planning a day on North Beach and spending nights beside a bonfire pit. Far from many people’s thoughts are spending hours in the kitchen baking grandma’s recipe of her famous sugar cookies to warm the hearts of loved ones. Even joining the crowds at Deer Trace on Nov. 26 to stock up on Christmas gifts seems like light years away.

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June 7, 2017

Author: BETH TEUNISSEN

6 reasons to shop at your local Farmer’s Markets

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Farmer’s markets have fresh, local fruits and veggies that come straight from farms to your plate. Haven’t been to the farmer’s market before? Well, the benefits to stopping at your local farmer’s market are endless!

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May 31, 2017

Author: AMY GIFFIN

Sheboygan Area School District offers free summer meals

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Learning does not end when school lets out.

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March 22, 2017

Author: HEATHER CLEVELAND

Nutritious eating for one

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At Nourish, we encourage eating together. We invite you to join us for our community dinners. However, eating together is not an option for everybody every day, whether you live alone or are traveling for work. Here are some tips for eating healthy for one.

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