Powerful Tools for Caregivers-Let's Talk About Stress
When: October 17 2017
Time: 9:30 am - 1:00 pm
Where: Aurora Sheboygan Memorial Medical Center
A self-care education program for family caregivers. This class encourages caregivers to care for themselves so they can better care for their loved one. Caregivers will learn to: reduce stress, change negative self-talk, improve self-confidence, better communicate feelings, increase ability to make tough decisions, and locate helpful resources.
Includes lunch and fellowship. Cost is $25 for all 6 sessions including Help book and lunches.
Register at: https://ahc.aurorahealthcare.org/events or call 920-451-5513