Archive: Dec 16, 2015, 12:00 AM
Boost your immunity through good nutrition
Do not start your holiday season off with the flu. According to a 2015 report by the CDC, a national health organization, “It is estimated that in the United States, each year on average 5 percent to 20 percent of the population gets the flu.”Flu season is here. You can be prepared this year with a stronger immune system. Our immune system is our body’s protection against infection. It works by attacking viruses like the flu.