Tag: Mental Health
It is no secret that today’s students are dealing with an increasing number of barriers to their future successes. Per the Wisconsin Department of Public Instruction, the average classroom has at least five students who are affected by serious mental health needs, one that struggles with abuse, and 10 living in poverty.
May is Mental Health Month was started 69 years ago by the national organization Mental Health America to raise awareness about mental health conditions and the importance of good mental health for everyone.
Since 1949, the national office of Mental Health America (MHA) and its affiliates across the country, including MHA in Sheboygan County, have led the observance of “May is Mental Health Month” by reaching millions of people through media, local events and screenings. This year, MHA in Sheboygan County is happy to announce several events promoting mental health that are taking place right here in our own community.
About four million babies are born each year in the United States. Many of the mothers of these newborns will go through the “baby blues,” a period of hormonal shifts and mood swings for a few days or even a few weeks as they adjust to their new baby and perhaps, new parenthood. For some women, these “baby blues” may persist for a longer period.
A mindfulness practice can help you reduce stress, shift your focus on the positive and enjoy life during one of the more challenging seasons for our mental and physical health. Paying attention on purpose, without judgment and with kindness to your emotions, energy and winter activities can lead to better safety during treacherous activities as well as avoiding succumbing to winter blues.
As the New Year begins, many of us look at it as a fresh start and set big health goals. However, many of us fall victim to losing our motivation and giving up on our commitment as the excitement wears off and challenges set in. As a personal trainer, around the end of February, I have seen many people get frustrated, lose motivation and just plain stop what we so enthusiastically began a month ago.
I met grief as an adult in my late twenties. My step-dad was diagnosed with lung cancer and he died almost exactly one year to the day of diagnosis. Forty-five days later we were spreading his ashes in Northern Wisconsin when we received another heartbreaking call: my father-in-law had died unexpectedly of a heart attack. Sixty days after that, my husband and I lost a friend in his early 40's unexpectedly due to an unknown heart condition. A year and a half after that, I tragically found my Dad who had passed away due to alcohol withdrawal complications. Six months after that, my close girlfriend passed.
Hi there! My name is Faith, and I work at Horizons4Girls, or should I say, “I volunteer.” I am a Certified Therapy Dog with an advanced degree in working with troubled teens, or as they like to identify themselves, “at promise.” Each one of these middle school and high school teens has plenty of gifts that just need to be identified and enhanced.
September is National Recovery Month and Mental Health America (MHA) in Sheboygan County is proudly partnering with the University of Wisconsin-Sheboygan Theatre to address the topic in an educational and personal way.
Suicide continues to remain a preventable, yet significant, health problem in Wisconsin.