Archive: Jul 9, 2015, 12:00 AM

Get Up--Your Life Depends on It

You may catch yourself regularly watching TV, being hooked on your new favorite Netflix series, or surfing the internet on your laptop or phone for lengthy amounts of time. You may also be working at a desk for eight hours, five days a week. What do all of these activities have in common? Sitting. Sitting for long periods of time seems easy to do these days without much thought. Health effects from this trend are pouring out from studies left and right.

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