Archive: Jun 28, 2017, 12:00 AM
As we continue through the warm summer months, we look for outdoor and indoor activities to keep busy. For seniors who reside in long-term care facilities, getting the chance to go outside during the warm weather days can be difficult. Local assisted living facilities and nursing homes have activities and programs enabling seniors to stay active without breaking a sweat. Some examples include balloon tennis, bean bag toss, ring toss, gardening, cooking, or seated chair exercises. Facilities benefiting from having onsite therapy services invite residents to utilize their equipment for quick exercises; some examples include an arm pedal exerciser or a simple exercise bike.