Articles
Falls in seniors a vicious cycle
Every year, the National Council on Aging recognizes Fall Prevention Day on Sept. 23 — the first day of fall.
National Recovery Month has arrived
I joke with family and friends that I’m “addicted” to chocolate.
Time to get annual immunization shots
Backpack, lunch box, notebooks, markers, crayons, shots.
Put cancer prevention on school checklist
HPV vaccine can prevent certain cancers and other diseases caused by human papillomavirus.
Start thinking about school immunizations
Is your child up to date with school shots for his/her grade this upcoming school year?
Sun safety as important as ever
Although summer is already well underway, sun safety is still as important as ever.
Applying forgiveness leads to benefits
Upsetting actions and words, or lack thereof, can leave us feeling a wealth of emotions such as frustration, anger, fear and/or loneliness.
Get Up--Your Life Depends on It
You may catch yourself regularly watching TV, being hooked on your new favorite Netflix series, or surfing the internet on your laptop or phone for lengthy amounts of time. You may also be working at a desk for eight hours, five days a week. What do all of these activities have in common? Sitting. Sitting for long periods of time seems easy to do these days without much thought. Health effects from this trend are pouring out from studies left and right.
Anniversary of smoke-free air is here
Wisconsin and Sheboygan County are celebrating the five-year anniversary of smokefree air.
Being honest about mental health issues important
Several years ago, after a crisis event, I shared with coworkers how helpful it was to see my own psychotherapist.